Thursday, August 25, 2011

You're All You Need to be Right Now.

This morning during my yoga practice I found myself frustrated because I was wobbling all over the show in my balance poses. Warrior 3--forget it. Half-moon--2 breaths max. I was all tangled up in Eagle Pose, falling all over the place when I heard someone say, "You're all you need to be right now." I sunk deeper into the pose, pulled in to my center, and focused my attention on my breath. Finally, I was still and I had tears of relief running down my face.

I am all I need to be right now. So are you.

1 comment:

  1. Just hearing that story brought me back into the moment. You are good! Thank you!